WELCOME TO THE MARY FREE BED YMCA

The Mary Free Bed YMCA is a revolutionary health and wellness facility designed with everyone in mind, offering unique and accessible spaces that benefit the entire community through its focus on Universal Design. The 36-acre, LEED certified campus is home to a wide range of fully accessible spaces and amenities -  here you will find everything you need to achieve health and wellness. This pioneering environment enables people of all abilities to experience what the Y is all about. 

For further assistance, please contact us at membership@grymca.org.

What's Happening at the Y?

Activities & Announcements

Closures
Improving Your Member Experience
To improve your member experience and help maintain our facilities, certain facility areas will be closed this summer. Find out more
Y WELLNESS 24/7
Y Wellness 24/7
INTRODUCING your NEW virtual wellness platform, available to you anytime from anywhere. Register Today
Healthy Outside
Healthy Outside
Stay healthy outside with one of our outdoor group exercise classes! Find out more
Y Personal Training
Y Personal Training
Try Y Personal Training in 3 ways: virtually, outdoors, or at the Y!
Find out more
YMCA Races
Miles For a Mission
Make your summer race plans, and see what the Y has to offer! Find out more
UNIVERSAL DESIGN
Designed to serve all regardless of ability
Branch Amenities
Cardio Equipment
Free Weights
Strength Training Equipment
Youth & Adaptive Fitness Equipment
Indoor Track
Gymnasium
Sauna
Whirlpool
Indoor Climbing Wall
Family Locker Rooms
Outdoor Tennis Courts
Wheelchair Softball Field
On-site Sports Fields
Indoor Pool
Lap Swimming
Family Fun Pool/Warm Water Pool
Group Fitness Classes
Swim Lessons
Personal Training
KidZone (Drop-in care)
Teen Programs
Massage

KidZone

 

Day Camp

 

Rentals

 

Date Nights & Parent's Morning Out

 

Adaptive Sports

 

Adaptive Cycling

 

Rays Swimming

 

Massage Therapy

 
Carol Van Andel Healthy Living Center

Branch Managers

Erin Deal Aquatics Director at Mary Free Bed YMCA

Erin Deal

Aquatics Director
Dave Leggett Senior Youth & Family Director

Dave Leggett

Senior Youth & Family Director
Kraig Schmottlach Member Engagement Director

Kraig Schmottlach

Member Engagement Director
 Greg Stanley Regional Facilities Director

Greg Stanley

Regional Facilities Director
Generations Childcare Director

Danielle Vincent

Generations Childcare Director

Personal Trainers

Take the first step today! Our nationally certified personal trainers are dedicated to helping you achieve your fitness goals with a personalized fitness program designed specifically for you. Personal training is available individually, with a partner, or in a small group.

Additional Services:

  • Registered Dietitian Services Our food and nutrition expert who translates the science of nutrition into practical, healthy living solutions.
  • Massage Therapy  We offer convenient and affordable, 30, 60, or 90 minute sessions with a licensed massage therapist.
  • Kids & Teens Personal Training Our team is here to help our youth ages ten and up get healthy!
  • YMCA Weight Loss Program This program is designed for people who are seeking a healthier weight and who want support as they set and achieve goals.
Tim Hiskes, Personal Trainer

Tim Hiskes

Personal Trainer - Mary Free Bed YMCA and SpartanNash YMCA
Tim Joyce, Personal Trainer

Tim Joyce

Personal Trainer - Mary Free Bed YMCA
Katie Rogala, Personal Trainer

Katie Rogala

Personal Trainer - Mary Free Bed YMCA
Virtual
Josh Carlson Personal Trainer

Josh Carlson

Personal Trainer - Mary Free Bed YMCA
Virtual
Joe Dores Personal Trainer

Joe Dores

Personal Trainer - Mary Free Bed YMCA
Gina Huizingh Personal Trainer

Gina Huizingh

Personal Trainer - Mary Free Bed YMCA
Chris Martin Personal Trainer

Chris Martin

Personal Trainer - Mary Free Bed YMCA
Darius McKinney Personal Trainer

Darius McKinney

Personal Trainer - Mary Free Bed YMCA
Virtual
Sandra Rikkers Personal Trainer

Sandra Rikkers

Personal Trainer - Mary Free Bed YMCA
Shelley Roberts Personal Trainer

Shelley Roberts

Personal Trainer - Mary Free Bed YMCA
Megan Russell Personal Trainer

Megan Russell

Personal Trainer - Mary Free Bed YMCA
Virtual
Julie Rutherford Personal Trainer

Julie Rutherford

Personal Trainer | Livestrong Instructor - Mary Free Bed YMCA
Virtual
Ashley Sheeley Personal Trainer

Ashley Sheeley

Personal Trainer | Livestrong Instructor - Mary Free Bed YMCA
Dianne Strawser Personal Trainer

Dianne Strawser

Personal Trainer - Mary Free Bed YMCA